Tips to survive the holidays with mental illness
Mental HealthBy Theresa Rashai
We are entering the festive season and this signifies moments of pleasure for…
mental well-being & mental transformation
Psyche and Beyond
Psyche and Beyond is a professional organization that uses their solid psychological background to assist businesses, schools, institutions and communities to run smoothly and productively through mental well-being and mental transformation.
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Discover our services
Our fields of competence
Company Mental Wellness Programs
We offer workshops, trainings and development, employee wellness days, teambuilding events. We provide employee assistance programs.
Ngo’s & Community Building Programs
There can never be total empowerment in any community without mental empowerment from which most life decisions center around.
School Mental Wellness Talks
Being a student is stressful, but trying to juggle between school and other responsibilities while experiencing mental illness can make the mission seem impossible.
Counselling
When thoughts and feelings are interfering with your daily life, counselling can be very helpful. Navigating trauma, depression, and anxiety, or other strains on mental health is complicated.
Coaching
While coaching is not therapy, it can be very therapeutic. Having a trained coach can create areas of growth that clear the way for massive personal improvement.
Together, we can help build a society with amazing mental health.
We can help you with a solution tailored to your businesses, school, institution, community, or you as an individual. Contact us to find out more!
Featured Success Stories
From Our Blog
How to help a loved one through a mental illness
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Dealing with an emotional injury
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If you have never had heartbreak in your life, then you are one…
Grief, when a great loss strikes
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When someone you lose something you dearly love, be it a person or…
Mental Health
Mental HealthBy Theresa Rashai
What does one achieve by prioritizing mental health? Ultimately what one achieves, is…
Worrier or Warrior
Mental HealthBy Theresa Rashai
Ruminating is a decorative word for having the same negative thoughts over and…
Isolation Vs Mental Health
Mental HealthBy Theresa Rashai
Being alone and loneliness are different concepts. Social isolation or being alone is…
Forgiveness Vs Mental Health
Mental HealthBy Theresa Rashai
A lot of times we hear people speak about forgiveness and most people…
Children and Anger Management
Mental HealthBy Theresa Rashai
Children become overwhelmed with emotions, and by the time they’re feeling angry or…
In pursuit of our mission, we strive to help our clients in:
- Mental Transformation
- Creating mentally safe environments
- Making mentally healthy decisions
- Expressing emotions appropriately
- Communicating effectively
- Improving self-esteem
- Life skills development
- Becoming effective and efficient
What clients say about our work
Psyche and Beyond
The Team
We have some great testimonials coming here, and we are looking for to getting yours.View case
Psyche and Beyond
The Team
We have some great testimonials coming here, and we are looking for to getting yours.View case
Psyche and Beyond
The Team
We have some great testimonials coming here, and we are looking for to getting yours.View case
Psyche and Beyond
The Team
We have some great testimonials coming here, and we are looking for to getting yours.View case
Psyche and Beyond
The Team
We have some great testimonials coming here, and we are looking for to getting yours.View case
Psyche and Beyond
The Team
We have some great testimonials coming here, and we are looking for to getting yours.View case